About
A FREE 25-minute introduction to - A Life Well Lived, Your Masterpiece - A 40-day Programme to transformation designed specifically for women ready to break free from unhelpful habits and reconnect with their true selves. Whether you're facing burnout, struggling with repetitive or addictive behaviours, or simply seeking deeper fulfilment, this journey offers practical, personalised tools grounded in mindfulness, movement, breathwork and self-awareness. This is about real, lasting change. Not theory. Not fluff. Just grounded transformation, designed to meet you exactly where you are. If you - or someone you know, is ready to take a bold first step toward a life of clarity, confidence, and purpose, I’d love to support that journey. We get a short time on this planet to build a life well lived so why not make it your masterpiece. If you resonate with these words, check out this short introduction. Format: Video (25 mins) 💡 40- Day Programme Intro - Ideal for women who feel stuck or overwhelmed and want support, structure, and real tools for change. Price: FREE
You can also join this program via the mobile app. Go to the app